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Day 16 of the Covid-19 Quarantine
I started the quarantine off strong with running, doing home workouts, being creative. It quickly came to a halt when my stepdad, whom is...
Mar 31, 20203 min read
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How I Ran a Marathon without Really Training for a Marathon
26.2 miles. On July 12th, I found out I was running that distance in 3 months. At that point, the longest distance I had run was a half...
Mar 9, 20205 min read
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How To Start When You Don’t Know Where To Start
Of course wondering where to start is always a concern when you want something…or else you would have it already! When it comes to...
Mar 5, 20193 min read
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Born in Queens, Run in Bronx
I am a Queens girl—born and raised. I always ventured to other boroughs in NYC, but never the Bronx. New York City is super rich in...
Jun 11, 20182 min read
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FAQ about Protein
I get a lot of ask about protein and pre-workout and my thoughts on them. So here it goes! Protein powder is great as a supplement…not a...
May 31, 20182 min read
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(Run) Crew Love
Calling all runners (and everyone who has ever thought about running)! It is 2018 and we live in a day and age where running is no longer...
May 8, 20182 min read
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BEST (healthy) BAGELS EVER!
Ok ok ok so as a true New Yorker, I'm obsessed with bagels. When I heard about these two-ingredient bagels, I had to try them out. That's...
Apr 19, 20181 min read
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My kinda Vanity.
If you know me, you know I am low maintenance as far as manicures and pedicures go (I rather spend money on sneakers!). However, I have...
Apr 17, 20182 min read
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Barry's Bootcamp: TriBeCa
Barry's Bootcamp Review The ambiance: By no means is Barry’s Bootcamp going anywhere! The TriBeca location pops out on York Street,...
Mar 22, 20182 min read
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No-Bake PB&J Bites
Great for some pre-run energy or post-run replen! Tested these bad boys out at the WRU run! So they are WRU Crew approved! These are...
Mar 22, 20182 min read
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